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Fit Woman with Yoga Mat

Stretching Services

Flexible Options,
customized for you

Stretching 
Services

In Studio

Move Well.
Set Your Body Free.

All stretching services include Use of :
Foam Rollers
Massage Guns
PNF Techniques
Compressive techniques
Trigger Point Therapy. 

$20

15 Minute
Percussive Message

Targeted massage with the state-of-the-art Hypervolt device will loosen up those extra tight spots.

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$50

60 Minute
Standard Stretch

This session is a deep and extensive full body stretch that focuses on all major muscle groups and extremities.

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>$180

Group Stretches

I will assist and guide you and your group through a series of seated and standing stretches as well as how to work with stretching tools like stretch straps and foam rollers. It doesn't matter what your flexibility level is - anyone can kick-start their flexibility journey here!

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$25

30 Minute
Quick Stretch

Tight on time? This session concentrates only on major muscle groups and can help alleviate muscle tightness. It's great for when you don't have enough time for a full body stretch and need muscle relief.

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$110

90 Minute Ultimate Stretch

The ultimate stretch from head-to-toe. Allows me to comprehensively stretch every major muscle group.

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Stretching 
Services

At Home
*Available in select locations across NYC

Build Habits Where They Count.

All stretching services include Use of :
Foam Rollers
Massage Guns
PNF Techniques
Compressive techniques
Trigger Point Therapy. 

$120

60 Minute
Standard Stretch

Tight on time? This session concentrates only on major muscle groups and can help alleviate muscle tightness. It's great for when you don't have enough time for a full body stretch and need muscle relief.

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From $300

Group Stretches

Minimum of 3 people.

The ultimate stretch from head-to-toe. Allows me to comprehensively stretch every major muscle group along with use of foam rollers, massage guns, PNF techniques, compressive techniques and trigger point therapy. 

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$150

90 Minute
Ultimate Stretch

This session is a deep and extensive full body stretch that focuses on all major muscle groups and extremities.

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