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Gym Tools

ISAIAH LEON FITNESS

About Me

Discover the workouts that FIT you.

Exercise Physiologist  in Queens, NY 

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Every body is unique (yea...read that again). With your own strengths and limitations your fitness journey is unique from everyone else. My method is to build a custom plan based on your health, schedule, and fitness goals.

 

I aim to transform your body and in the process teach you all that I know to help you make more mindful decisions when it comes to your health.

TRX Strapes

LOCATION

187-21 Linden BLVD, Queens, NY

Kettlebells

TRAINING

Training Packages starting @ $420 for 2x/week.

Yoga Mat

STRETCHING

Stretching starting @ $25/30 min. session.

HOW TO BEGIN

The journey to succeeding starts here

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Exercises That Work With the Science To Back Them

Here to get fit? Every workout is curated with exercises that are scientifically proven to get you results.

Image by Mathilde Langevin
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Stretching... Benefits on Benfits on Benefits

Stretching can help increase your Quality of Life by 50%. Don't waste any more time.

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"Isaiah has been my personal trainer for ten months now... The results I have achieved to date are largely due to Isaiah's perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting. His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!"

Melania L.

"Frequent workouts and job stress resulted in very tight muscles and pain for me in the upper back, neck and shoulder areas.  A few months ago I began  weekly sessions with Isaiah.   His knowledge of the musculoskeletal system is extremely impressive.   He quickly identifies my problem areas and through a combination of deep tissue massage and stretches releases the trigger points holding the tension.  After each session my flexibility is increased and any pain I was experiencing when we started is considerably reduced.   More importantly than the immediate relief, I am also seeing a cumulative benefit from our sessions.  I highly recommend that others experiencing similar problems make an appointment with Isaiah."

Steve B.

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