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How 
To
Get
Started

MY PLANS WORK THROUGH:

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FITNESS

Fitness plans will be structured for your individual needs and goals.

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NUTRITION

Whole food based guidelines to keep you on track and within your macros.

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MOTIVATION

Here to push you closer to your goals each week and to keep you encouraged and motivated along the way!

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MONITORING

Integrating new practical tools that will help you live the life you truly want and deserve.

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$50 deposit accepted through:

Zelle: (516) 642-4993

Cashapp: $isaiahleon18

Venmo: leonisaiah

187-21 Linden Blvd, St. Albans, Queens, NY, 11412

The first session is $50. We'll do fitness and health assessments and talk about nutrition and your training schedule.

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This client agreement works as a PAR-Q, Health History, & Training Contract.

Completion of this agreement is required before training.  

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