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How 
To
Get
Started

MY PLANS WORK THROUGH:

FITNESS

Fitness plans will be structured for your individual needs and goals.

NUTRITION

Whole food based guidelines to keep you on track and within your macros.

MOTIVATION

Here to push you closer to your goals each week and to keep you encouraged and motivated along the way!

MONITORING

Integrating new practical tools that will help you live the life you truly want and deserve.

 

 

 

$50 deposit accepted through:

Zelle: (516) 642-4993

Cashapp: $isaiahleon18

Venmo: leonisaiah

187-21 Linden Blvd, St. Albans, Queens, NY, 11412

The first session is $50. We'll do fitness and health assessments and talk about nutrition and your training schedule.

This client agreement works as a PAR-Q, Health History, & Training Contract.

Completion of this agreement is required before training.  

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